Serving to Palms Companions can help with seasonal depression

Winter season-Welcoming HobbiesStudying or puzzles: Interact in mentally stimulating things to do that you choose to delight in indoors.Cooking or baking: Experiment with new recipes, especially comforting seasonal dishes. Maintain a PlanTypical rest routine: Aim for dependable snooze and wake moments to keep up Power stages.Prepare tiny joys: Sche

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